Starting to see some progress

Here are last weeks stats vs. this weeks stats

August 1, 2012                                 August 8, 2012
Weight - 140.2                                 Weight 138.8
Arms - 11.5                                       Arms - 11.5
Bust- 36                                             Bust - 36
Ribs - 32                                            Ribs - 31.5
Waist - 29                                         Waist - 29
Belly Button - 34                              Belly Button - 32
Hips - 35.5                                        Hips - 34.5
Thighs - 22.5                                    Thighs - 22.5

Looking pretty good. I just have to get my eating under control a little better. Tomorrow is Allen's birthday and after a piece of cake I plan on eating clean for the rest of the month. :) I plan on stashing the fridge full of healthy, ready to eat foods and snacks. :) I did 30 day shred everyday except Sunday. I definitely needed a rest day.

Here's hoping that I can hit 135 by the end of the month! :)

A new month, a new me

So I thought I was going to motivate last week and I didn't really. Too much sugar, not enough moving. So today is a new month and it is time to rededicate myself and get off this last 10-15 lbs. So for the month of August, 30 day shred, alternating level 2 & level 3 and NO SUGAR!!!!!


So here are last weeks stats compared to this weeks.

July 25, 2012          August 1, 2012
Weight - 140.2         Weight 139.2
Arms - 11.5              Arms - 11.5
Bust- 36                   Bust - 36
Ribs - 32                  Ribs - 32
Waist - 29                Waist - 29
Belly Button - 34      Belly Button - 33
Hips - 35.5               Hips - 35
Thighs - 22.5           Thighs - 22.5

So I am down a little bit compared to last week which is a good thing. Especially since AF came to visit today. :)

Here is my inspiration for this month!

I gotta get over this hump!!

I was doing so well before vacation and now pllllllhhhhh!! So I am back at it!!
1.No more sugar until I lose 10 more lbs
2. Jillian Michaels 30 day Shred for the next 30 days.
3. Water, Water, Water and more Water!!
Here are my pics and stats at the start of 30DS
Weight - 140.2
Arms - 11.5
Bust - 36
Ribs - 32
Waist - 29
Belly Button - 34
Hips - 35.5
Thighs - 22.5

Back on track

So I haven't posted in quiet a while. I had been doing good through may and June but with vacation I have fallen off track a little. I don't want to start a 6 month backslide so I am recommitting myself today to no sugar. Hopefully I can get off this pesky last 20 pounds. 25 lbs down 20 to go.

I'm back to finish my journey!!

Since the birth of my son I have been working on getting healthy again. I have to admit that I want to look good too! Don't we all?!?!?! I was doing really good before going on vacation last month. Since that time I have been on a slippery slope. I don't want to go down that slope because I know it will be even harder to pick myself up again. I can't fail. Let me repeat that to myself I CAN'T FAIL!!!! I have set forth a plan to get myself in shape by Halloween. That gives me 10 weeks. 10 weeks to eat right, exercise everyday and drink lots of water!! So here are my goals for the next 10 weeks:

1. Lose 20 lbs
2. Drink 100 oz of water everyday
3. NO SODA!!!!
4. No sugar except in fruit or yogurt.
5. Exercise every day
6. Wake up and go to bed with a positive attitude
7. Track all food using My Fitness Pal and stay in my calorie limits.

Day 5 of the 6 Week Body Makeover

Well today is day 5 and the weekend is upon me. I am hoping I can keep up my good process through out the busy weekend. I did cheat some today, but it was my birthday and everyone deserves pizza and cake on their birthday. I had a very small slice of cake, 1 1/2 slices of pizza and 1 breadstick. and I have to say that is extreme restraint on my part. I also ate 1 cup of cucumbers with my food. I stuck to the meal plan for the rest of the meals today, even though I really really really wanted pizza for dinner. I even went so far as taking the pizza out of the fridge and almost taking the pizza out of the box. However I put it back in the box, then back in the fridge, got out the mushrooms and sauteed them up to have with my rice and turkey. :) Yahhhh for me. I also did the 3 mile walk tonight in place of the 2 mile walk and boy it was tough but I feel great.

Today I:
Almost followed my meal plan
Drank over 100 oz of water
Did the 45 minute, 3 mile cardio walk
Did my sculpting exercises.

Tomorrow I will:
Follow my meal plan
Drink over 1o0 oz of water
Do the 45 minute, 3 mile cardio walk.